When was the last time you focused on taking care of you?
Joined by Donna Lee Humble, a certified holistic wellness coach specializing in bioenergetic testing and emotional release, Danielle Howard discusses how women can uncover their best self using Donna’s three Rs from her Higher Self-Care Series.Related: Simplifying Your Life to Focus on What Matters Most
In this episode, you’ll learn:
The importance of rebalancing and how it affects all areas of our lives
Real life examples of women’s transformations after moving through the three Rs
How often you should rebalance, reframe, and release emotions