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Preparing yourself financially for retirement is important, but have you ever thought about how you can prepare yourself physically for retirement?
In this episode, Marissa Almendarez is on the show to discuss the different ways you can start implementing physical activity into your day, whether you are in your 20s, 50s, and even 80s!
Marissa discusses:
- How to find your motivation when working out
- Her journey of becoming a personal trainer and finding her passion for healthy living
- How you can start your fitness journey today
- Some easy, implementable nutrition tips you can start doing now
- And more
Related: 7 Financial Strategies To Help You Be Successful in 2023