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Caregivers tend put the needs of others first, and therefore they are vulnerable to feeling depleted – as though they’re “running on empty”
Take it from Amy Goyer, a music therapist and Family and Caregiving Expert for AARP. Amy has been caring for older adults her entire life, all while writing, advocating and speaking on behalf of families and caregivers.
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In this episode, Amy lets me in on her secrets for long-distance caregiving, and how caregivers can use a musical soundtrack to help older adults transition throughout the day.