How To Read People —9 FBI Tips

One of the best interrogation seminars I attended was led by a muscular man with a face that looked as though chiseled out of a block of wood. A member of Special Forces, he told me and 30 other FBI agents that the best way to elicit information from another person was to—

—learn how to read them. That, he said, requires two things: careful observation and developing rapport.

I was stunned. I expected all sorts of tips on how to be sneaky with my questions and intimidating in my manner.

“Always remember that you cannot read people accurately if you don’t spend time with them and if they don’t trust you,” he said.

As a business owner and entrepreneur, you do not need to be a top notch interrogator to figure out what is going on in someone’s head. The signals are always there; all you need to do is know what to look for.

Here are 9 FBI helpful tips for reading people:

1. Create A Baseline


Spend enough time around a person to get to know their quirks and patterns of behavior. For example, some people clear their throat, look at the floor when talking, cross their arms, scratch their head, stroke their neck, squint, pout, and jiggle their feet frequently.

In others, however, these same behavior might be indicative of deception, anger, or discomfort.

Before you can make any judgments or assessments about an individual, create a baseline of their normal behavior.

2. Look For Aberrations


Start looking for inconsistencies between the baseline you’ve created and the person’s words and gestures.

For example: your boss normally nods when in conversation with others but when you start talking to her, the nodding stops. Pay attention! Is it you, or is the topic you’ve introduced?

3. Notice Clusters of Gestures


No one gesture or word necessarily means anything; but when several behavioral aberrations are clumped together, take notice.

For example, not only does your boss stop nodding, she also angles her body away from you, leans back, and compresses her lips.

You are reading her accurately: she has a problem—either with you or with the topic that you’ve introduced into the conversation.

4. Compare And Contrast


Move your observation up a notch to see if/when she repeats that same behavior with others in your group.

Continue to observe her as she interacts with others in the room. Does her expression change? Does her posture and body language change? Have you noticed a specific change in her behavior toward you?

5. Walk This Way


Notice the way a person walks. People who shuffle along, lack a flowing motion in their movements, hug themselves, and keep their head down, often lack self-confidence.

Do not be that person! Walk with alertness and purpose, and keep your shoulders back and head held high. When you do, you are signaling to the world that you have an important place to be and an important task to accomplish.

6. Mirror, Mirror On The Wall


Mirror neurons are built-in monitors in our brain that reflect other people’s state of mind.

We are wired to read each other’s bodies. A smile activates the smile muscles in our own faces, while a frown activates our frown muscles.

According to Paula Niedenthal in Psychology of Emotion , we are programmed to observe each other’s emotions so we can appropriately react, empathize, or assert our boundaries.

When we see someone we like , our eyebrows arch, facial muscles relax, head tilts, and blood flows to our lips making them full.

If this is not reciprocated, that person is sending you a clear message: they do not like you and/or are not happy with your performance.

7. Identify The Strong Voice


Confident people have strong voices. Do not confuse a loud voice with a strong one.

Confidence and power are kissing cousins.

Around a conference room table, the most confident person is very likely to also be the most powerful one: expansive posture, strong voice, and a big smile. The most powerful person is not always the one sitting at the head of the table.

Make sure your body language and behavior make it clear that you are confident and that your message has heft.

8. Use Of Action Words


As an FBI agent, I always looked for clues on what people were thinking, and words were the closest way for me to get into another person’s head.

Words represent thoughts so identify the word that is freighted with meaning.

For example, if your boss says she, “Decided to buy brand X,” the action word is decided. This single word tells you that your boss is 1) not impulsive, 2) weighed several options, and 3) thinks things through.

Another example: if your colleague says, “I won another award,” the action word is another. She is telling you that she 1) has won awards before, 2) is bolstering her self-esteem, and 3) wants you to know she is a winner.

9. Spot Personality Types


Each of us have our own unique personalities, but there are basic clarifications that can help you relate to another person so you can read them accurately.

  • Are they an introvert or extrovert?
  • Are they driven by relationships or by significance?
  • How do they handle risk and uncertainty?
  • What feeds their ego?
  • What are their behaviors when they are stressed?
  • What are their behaviors when they are relaxed?
  • It takes time to learn how to read people accurately. Start practicing now on people you know and with whom you interact. You can develop the skill by constantly listening and observing actively in every day life.

    What tips would you add?