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What narratives from your past do you find yourself holding onto that may not serve your future? Let’s take a moment to reflect on that.
In this episode, Brittany Anderson chats with Carrie Campbell, a skilled clinical counselor with a strong grasp of mindset and emotional intelligence. Together they discuss the importance of aligning your values with goals and decisions, examining external influences, and consciously choosing values that serve your authentic self.
Carrie also emphasizes the significance of core values in personal and professional settings and the power of introspection and self-reflection for personal growth!
Carrie discusses:
- How experiences shape the way you view yourself and the world and how that can positively and negatively impact your attitude
- The process of “de-influencing”: How implementing it sparks personal growth
- Money stories: What they are and how to rewrite the negative ones
- The four pillars of mindset and how to implement them within your everyday
- And more
Related: Understanding Your Emotional Intelligence with Dr. Patty Ann Tublin