Anxiety or Nerves? Why Understanding the Difference Matters

 

Success is never guaranteed, so nerves are normal. And they’re a good thing—they mean you care about the outcome of the opportunity ahead. If you’re anxious, that’s not a good thing because it means you know you’re not prepared. To reduce anxiety,

  • be prepared for the opportunity before you.
  • acknowledge the nerves; they are a sign you care.
  • welcome the nerves because they’re a part of big opportunities. Lay down a great performance because you’ve done the work to be able to expect success.

Related: Tell Your Prospects What Matters Most