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About 10 years ago I conducted this experiment in my business. It's an atypical exercise FOR SURE, but it had such a profound and lasting impact on my business. What I learned from this 'Year of No' has continued to be the framework for how I make decisions about my time now--a decade later.
After doing this for a year I gained major clarity on:
- Where I was wasting timeWhat was time well spent
- What mattered in my business and life
- What didn't matter in my business or life
- What propelled me forward
- What kept me stuck
- What caused me overwhelm
- What gave me peace and control
In today's episode I share about this experiment that I did and how you can do a modified version to gain CLARITY and CONTROL over your calendar.
Let's go!